checking in to say hello! Hope everything is going well for you. I ended up
joining Lifestyle fitness in Fishers. Every time I lift I think of you pushing
me (I hear your voice). You continue to motivate me even thought I don't get to
see you every week now."|
"I think I need a
been my personal trainer for over 2 years. She challenges me at every workout
and has helped me develop good lifestyle choices to meet my goals. I have lost
over 100 lbs now."
"Liz provides for
our corporate fitness program. She comes in once a week and does a education
session and a group fitness session. This has helped my employees in so many
ways and has improved the productivity of my business."
"After my second pregnancy, I had gained 50 lbs and felt
terrible. Liz designed a training program and comes to my home twice a week. I
am well on my way to my weight loss goal and I am already in better condition
than I ever have been. Thank you Liz!"
my accident, I have had back and leg pain. Liz worked with my medical doctor to
design a program that has almost reduced my pain to ZERO. And, I no longer
take any pain medications."
many years as a professional in the corporate world, Liz re-discovered her
passion for fitness and pursuing a healthy, active lifestyle. For almost twenty
years now, Liz has been a personal trainer, ACE Certified group fitness
instructor, Egoscue practitioner for pain management and provides services to
the corporate marketplace for wellness and workplace health initiatives.
infuses her love of exercise with practical strategies for making the most of
our busy lives. Her motto: "There is no excuse!" She inspires her
clients through unbridled enthusiasm and commitment to their success, be that in
a class setting or through creating personalized workouts that keep them engaged
in their quest to meet their fitness goals. Liz is a single mother of two and
lives in the Noblesville area.